| Article | Author | page |
| Editorial | Earle E Liederman | 3 |
| Muscle Power Congratulates - Monty Wolford | | 5 |
| Future Greats | Ed Theriault | 7 |
| Young America | | 9 |
| Dramatic Abdominal Form | Clarence Ross | 10 |
| Hypnotism: Can It Increase Your Power? | Earle E Liederman | 12 |
| Secrets Of Strength | Charles A Smith | 14 |
| The New Apollon | Wilfred Diamond | 16 |
| Watching Malcolm Brenner Train His Biceps | | 18 |
| Let's Gossip | | 20 |
| The Rules For The Two Hands Clean And Jerk | Charles A Smith | 22 |
| The Lat Spread | Armand Tanny | 24 |
| Encouragement For Beginners | Earle E Liederman | 28 |
| Questions And Answers | Norman Marks | 30 |
| Another Barbell Miracle | Earle E Liederman | 31 |