| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 3 |
| Muscle Power Congratulates - Clarence Ross | | 5 |
| Make 1951 Your Finest Year of Health and Muscularity | | 7 |
| Future Greats | Ed Theriault | 9 |
| Let's Gossip | | 10 |
| My Bulkl Gaining Routine | Clarence Ross | 12 |
| Mac The Fabulous Batchelor | Charles A Smith | 14 |
| The Bench Press | Charles A Smith | 16 |
| A Bench Press of 500 Lbs. . . Is It Possible? | Earle E Liederman | 18 |
| You Need Health Building Foods | Dr Frederick Tilney | 20 |
| The ABC's Of Lifting | Charles A Smith | 22 |
| Greater Biceps Height | Earle E Liederman | 24 |
| Questions And Answers | Norman Marks | 28 |
| Let Mac Batchelor Answer Them | Ian "Mac" Batchelor | 29 |
| How Vince Gironda Trains His Pectorals | Earle E Liederman | 30 |
