| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 3 |
| In The World Of Strength | Leo Gaudreau | 9 |
| You Ask, We Answer | | 13 |
| Future Greats | Ed Theriault | 17 |
| The Harlem Hercules - Arthur Harris | Barton R Horvath | 19 |
| Irvin Koszewski - Mr. Los Angeles 1953 | Earle E Liederman | 21 |
| So You Want Bulk | Earle E Liederman | 22 |
| Now You Can Develop A Classical Torso | Clarence Ross | 25 |
| Dipping For Arm, Chest, And Shoulder Power | Charles A Smith | 27 |
| The Regular Barbell Curl and 9 Variations | Abe Goldberg | 29 |
| Dumbbell Training Builds Lifting Power | Charles A Smith | 32 |
| Reminiscences of Great Strong Men | Tromp Van Diggelen | 33 |
| Let's Gossip | | 35 |
| This Vitamin Racket | Joe Weider | 37 |
| Can Body Types Be Changed? | Earle E Liederman | 38 |
| Pictorial Display of Doug Hepburn | | 39 |
| World Wide Weightlifting Review | Oscar State | 41 |
| Tommy Kono - Greatest Squat Stylist | Charles Coster | 43 |
| The Squat Snatch | Yuri Duganov, A Bhukarov | 45 |
| The ABC's Of Lifting | Charles A Smith | 47 |
| The Weider Olympic Advisory Service | | 49 |
| How Strong Was Charles Rigoulot? | David P Willoughby | 51 |
| Mac Batchelor Answers 'Em | Ian "Mac" Batchelor | 52 |
