| Article | Author | page |
| Editorial | Earle E Liederman | 3 |
| What The Champs Are Saying | | 5 |
| You Ask, We Answer | | 7 |
| The Weider System Made My Dreams Come True | Yvon Vallee | 9 |
| There Will Always Be A Massaro | Barton R Horvath | 11 |
| Dick DuBois' Leg Training Routine | | 15 |
| Let's Gossip | Earle E Liederman | 17 |
| Does The AAU Blunder? | Earle E Liederman | 19 |
| Harry Johnson's Mr. America Physique | Earle E Liederman | 21 |
| Are You Failing To Make Progress? | Joe Weider | 23 |
| Unusual Exercises For Bradening Your Shoulders | Abe Goldberg | 26 |
| Keep Your Eyes On Dave Baillie | E M Orlick | 28 |
| Lifting Faces | | 30 |
| Ken McDonald's Snatch Technique | | 33 |
| Training For That Peak Performance | Charles A Smith | 35 |
| World's Championship Results | Oscar State | 35 |
| Muscle Power Body Beautiful Gallery | | 36 |