| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 3 |
| What The Champs Are Saying | | 5 |
| You Ask, We Answer | | 7 |
| How Jean Brunnelle Became A Champion | Barton R Horvath | 9 |
| How To Make Your Muscles Grow | Joe Weider | 13 |
| Let's Gossip | Earle E Liederman | 15 |
| Bert Cedillos Makes Good | Earle E Liederman | 17 |
| Stretch Your Rib Box For A Massive Chest | Clarence Ross | 19 |
| The Best Triceps Exercises | David P Willoughby | 21 |
| Your Back Is Important Too | Ludwig Shusterich | 25 |
| Physical Training Saved My Life | Jack Romm | 26 |
| World Wide Weightlifting Review | Oscar State | 27 |
| Raphael Chimishkyan | V Pashinin | 29 |
| Armm Proportions and Pressing Power | David P Willoughby | 30 |
| How The Russians Teach Beginners | N Shatov | 32 |
| Muscle Powers Bodybeautiful Gallery - Victor Nicoletti, Enrico Tomas | | 34 |
