Article | Author | page |
Editorial | Earle E Liederman | 3 |
What The Champs Are Saying | | 5 |
You Ask, We Answer | | 7 |
The Power That Builds Muscle | George F Jowett | 9 |
The Amazing Bill Pearl | Earle E Liederman | 11 |
It's Great For Building Terrific Deltoids | Charles A Smith | 12 |
Results of the 1956 Mr. Universe Contest | Josh Joshua | 13 |
Let's Gossip | Earle E Liederman | 15 |
My Back Development Routine | Reg Park | 16 |
Nutrition And Recipes For Progressive Resistance Exercise | Richard Alan | 18 |
Training My Chest For The "Big Show" | Bill Pearl | 21 |
The Weider Cheating System Builds Supermen | Mickey Hargitay | 23 |
A Muscular Neck Is A "Must" | Jerry Ross | 25 |
The Might Mac Batchelor Retires | Earle E Liederman | 26 |
World Wide Weightlifting Review | Oscar State | 27 |
How The Russians Prepare Their Lifters | V Romanov | 29 |
1955 World Ranking List | Oscar State | 31 |
Limit Attempt Psychology | Charles A Smith | 33 |