| Article | Author | page |
| Editorial | Earle E Liederman | 3 |
| What The Champs Are Saying | | 5 |
| You Ask, We Answer | | 7 |
| Mr. U.S.A. 1957 | Earle E Liederman | 9 |
| Clark Coffey - Muscle Sensation | | 13 |
| Let's Gossip | Earle E Liederman | 17 |
| How I Developed My Massive Arms | Bob Walker | 19 |
| Declare War On Your Stubborn Muscles | Earle E Liederman | 21 |
| National Weightlifting Championships | Charles Coster | 23 |
| Ron Lacy Gains Double Victory | Charles Coster | 25 |
| Episodes From Yesteryears | Earle E Liederman | 26 |
| He Just Refused To Die - Paul Rodhe | | 27 |
| Why We Lost The Olympics | D Smolin | 29 |
| World Wide Weightlifting Review | Oscar State | 31 |
| Isaac Berger's Triumph | Joe Weider | 33 |
| How I Train To Break World Records | Doug Hepburn | 35 |
| The Questions You Ask About Weightlifting | | 37 |