| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 3 |
| What The Champs Are Saying | | 5 |
| You Ask, We Answer | | 7 |
| Chuck Pranke Gains 70 Pounds of Muscle | Earle E Liederman | 9 |
| Proper Breathing For Faster Muscle Gains | George F Jowett | 12 |
| Let's Gossip | Earle E Liederman | 14 |
| Build Giant-Sized Arms . . . Fast! | Ray Schaefer | 16 |
| Mental Barriers To Muscle Making | | 19 |
| When Gorner Broke The Grip Machine | Charles Coster | 21 |
| A Deep Chest And A Broad Back | | 23 |
| Old Time Lifters Were Supermen Too! | Leo Gaudreau | 26 |
| Vinci . . . The Victorious | Charles Coster | 31 |
| What We Can Expect At Teheran | Charles Coster | 32 |
| The Questions You Ask About Weightlifting | | 35 |
| World Wide Weightlifting Review | Oscar State | 36 |
