| Article | Author | page |
| Editorial - Thanksgiving | Bob Hoffman | 5 |
| Does Age Affect Exercise? | George F Jowett | 6 |
| Stop These Racketeers | Dr Frederick Tilney | 8 |
| Building Nervous Energy | Earle E Liederman | 9 |
| How to Live Long | Bob Hoffman | 10 |
| A Study in Strength & Development | Siegmund Klein | 12 |
| Modern Mighty Men | Ernest S Hackwood | 14 |
| Sparkling Gym Gems | Ray Van Cleef | 15 |
| Developing the Upper Body | Roger Eells | 16 |
| Candy - The Children's Greatest Curse | George G Porter | 18 |
| Men Prefer Plain Food | Rosetta Hoffman | 19 |
| Especially for Strength & Health Boys | Bob Hoffman | 20 |
| Ask Strength & Health | Bob Hoffman | 21 |
| Your Questions Answered | Dr Frederick Tilney | 22 |
| S & H League Notes | | 23 |
| ACWLA Lifting Gossip | Bob Hoffman | 24 |
| Lifting Shows & Events | | 24 |
| Personal Problem Page | Dr Frederick Tilney | 25 |
| Beauty Building For Women | | 26 |
| Health Hints | Dr Frederick Tilney | 26 |