| Article | Author | page |
|---|
| The Spirit of Christmas | | 5 |
| A Xmas Present for Joe Nordquest | | 7 |
| Anniversary - Christmas Editorial | Bob Hoffman | 9 |
| Shapeliness versus Bluk | Bob Hoffman | 10 |
| The Greatest Gift Of All | Dr Frederick Tilney | 12 |
| Buildign Vital Force | Earle E Liederman | 13 |
| More About Perfect Men | Harry B Paschall | 14 |
| Eating For Health and Efficiency | Dr Frederick Tilney | 16 |
| Banishing Coughs, Colds and Catarrh | George G Porter | 17 |
| The Advantages of Exercise | Leo Gaudreau | 18 |
| Especially for S. & H. Boys | Bob Hoffman | 20 |
| Ask Strength and Health | | 21 |
| Strength and Health League Notes | | 22 |
| Sparkling Gym Gems | Ray Van Cleef | 23 |
| Anthony Terlazzo, one of America's Greatest | Harry Good | 24 |
| An Introduction to Siegmund Klein | Walter Greenfield | 26 |
| Beauty Building for Women | Rosetta Hoffman | 28 |
| Health Hints | Dr Frederick Tilney | 28 |
| Personal Problem Page | Dr Frederick Tilney | 29 |
| A.C.W.L.A. Lifting News | | 30 |
| Report of Shows and Events | | 30 |
| Your Questions Answered | | 32 |
| Readers Page | | 50 |
