| Article | Author | page |
|---|
| Health Hints | Dr Frederick Tilney | 7 |
| A Page of Bar Bell Men | | 9 |
| Exercises to Develop all the Muscles | Bob Hoffman | 10 |
| Little Known Facts Concerning the Heart | Dr Walter C LaBerge | 12 |
| The Eyes, Their Care and How to Strengthen Them | Alan Carse | 13 |
| Do They Call You Fatty? | Arthur F Gay | 14 |
| Improve Your Agility | Harry Good | 16 |
| Health Cranks | Lurten Cunningham | 17 |
| Especially for Strength & Health Boys | Bob Hoffman | 18 |
| Ask Strength & Health | Dr Frederick Tilney | 19 |
| Eating For Health and Effciency | Dr Frederick Tilney | 19 |
| All That I am, I Owe to Bar Bell Training | Joe Raymond | 20 |
| Sandow Wins His First Laurels in London | Siegmund Klein | 22 |
| Gym Gems | Ray Van Cleef | 23 |
| Self Defense | Billy Sandow | 24 |
| I Was Given Three Months to Live | Roger Eells | 26 |
| Beauty Building for Women | Rosetta Hoffman | 28 |
| Secrets of Success | | 29 |
| Vital Points on Health and Strength | Antone Matysek | 29 |
| Strength & Health League Notes | | 30 |
| Weight Lifting News | | 31 |
| Report of Lifting Shows and Events | | 32 |
