| Article | Author | page |
|---|
| Health Hints | Dr Frederick Tilney | 6 |
| Why We Need Exercise | Siegmund Klein | 6 |
| Editorial - Plan to Build Yourself Into A New Man | Bob Hoffman | 7 |
| A System to Overcome Your Nervousness | Dr Frederick Tilney | 8 |
| Practial Hints of Beauty Building for Women | Rosetta Hoffman | 10 |
| Black Douglas, Strong Man of Scotland | Charles L Collins | 11 |
| How to Develop Powerful Upper Arms | Bob Hoffman | 12 |
| Louis Cyr, The Strongest Man Who Ever Lived | George F Jowett | 14 |
| Cigarettes, Do They Give You A Lift | | 16 |
| Johnny Terpak, The Newest Lifting Sensation | Alan Carse | 18 |
| Gym Gems - Tales of the Mighty | Ray Van Cleef | 19 |
| Simple Tumbling Feats to Improve Your Agility | Harry Good | 20 |
| Espeically for Strength and Health's Boys | Bob Hoffman | 22 |
| Ask Strength and Health | Dr Frederick Tilney | 23 |
| Take Iron Pills for What Ails You as George Blymire Did | Robert L Jones | 24 |
| The Mat | Bob Hoffman | 25 |
| Health and Strength, Does it Come From Heredity or Mode of Living? | Dr D A Downing | 26 |
| Strength and Health League Notes | | 28 |
| Weight Lifting News | | 29 |
| Report of Lifting Shows and Events | | 30 |
