| Article | Author | page |
|---|
| The Great Strength And Health Self Improvement Contest | | 5 |
| A Toast of Admiration for Men of Strength | Jack Mitchell | 6 |
| Secrets for Gaining Weight | Dr Frederick Tilney | 8 |
| Brief Stories of Strong Men | Ray Van Cleef | 10 |
| Build Health By Better Eating Habits | Dr Walter C LaBerge | 11 |
| A Brief Story of Dumbbells in Physical Training | Bob Hoffman | 12 |
| The Nemesis of Development | George F Jowett | 14 |
| The Importance of a Knowledge of the Human Body | Dr D A Downing | 16 |
| A Tale of the Survival of the Fittest | Alan Carse | 18 |
| Carl Abs, Pioneer German Strong Man | Siegmund Klein | 19 |
| Gordon Venables, Athlete Extraordinary | Harry Good | 20 |
| Espeically for Strength and Health's Boys | Bob Hoffman | 22 |
| Ask Strength and Health | Dr Frederick Tilney | 23 |
| Health Hints | Dr Frederick Tilney | 24 |
| Practial Hints of Beauty Building for Women | Rosetta Hoffman | 24 |
| The Mat | Bob Hoffman | 25 |
| The Mad Emperor | Charles L Collins | 26 |
| Strength and Health League Notes | | 28 |
| Weight Lifting News | | 29 |
| Report of Lifting Shows and Events | | 30 |
