| Article | Author | page |
|---|
| Bar Bell Activities in Dallas, Texas | | 3 |
| Health Hints | Dr Frederick Tilney | 5 |
| Editorial | Bob Hoffman | 7 |
| How to Overcome Timidity, Shyness, Bashfulness | Dr Frederick Tilney | 8 |
| Brief Sotries of Famous Strength Athletes | Ray Van Cleef | 10 |
| The Results Weight Training Will Bring Us | Roger Eells | 11 |
| What You May Expect | Bob Hoffman | 12 |
| The Finished Athlete of Strength | Siegmund Klein | 14 |
| Perfect Health Can Be Yours | Dr Frederick Tilney | 16 |
| A Tale of the Survival of the Fittest | Alan Carse | 18 |
| The History of the Ancient Olympic Games | Bob Hoffman | 19 |
| Bob Dudley a Sensational Lifter and Strong Man of the Navy | Charles L Collins | 20 |
| Espeically for Strength and Health's Boys | Bob Hoffman | 22 |
| Physical Training Builds a Beauty of Face and Figure | Rosetta Hoffman | 23 |
| The Mat | Bob Hoffman | 24 |
| Ask Strength and Health | Dr Frederick Tilney | 25 |
| The Story of Tony Sansone, Super Specimen of Physical Development | Harry Good | 26 |
| Strength and Health League Notes | | 28 |
| Weight Lifting News | | 29 |
| Report of Lifting Shows and Events | | 30 |
