| Article | Author | page |
|---|
| Health Hints | Dr Frederick Tilney | 3 |
| Exercise of the Month | | 4 |
| Editorial | Bob Hoffman | 5 |
| How Strong is the Average Man | Bob Hoffman | 8 |
| My Trip to the Strength & Health City | Dr Frederick Tilney | 10 |
| Are You Gambling With Health ? | Dr Walter C LaBerge | 11 |
| Health, Strength and Beauty for the Ladies | Rosetta Hoffman | 12 |
| Anthony Terlazzo Breaks Three World's Records | Bob Hoffman | 14 |
| Dick Bachtell, One of the World's Strongest | Harry Good | 16 |
| Survival of the Fittest | Alan Carse | 18 |
| Brief Stories of Strong Men the World Over | Norman Miller | 19 |
| George HackenSchmidt, the Russian Lion | Robert L Jones | 20 |
| Especially for Strength and Health's Boys | Bob Hoffman | 22 |
| Cables in Physical Training | Dr D A Downing | 23 |
| The Mat | Bob Hoffman | 24 |
| Ask Strength and Health | Dr Frederick Tilney | 25 |
| Richard the Lion Hearted | Charles L Collins | 25 |
| S & H League Notes | | 28 |
| Weight Lifting News | | 29 |
| Lifting Shows and Events | | 31 |
