| Article | Author | page |
|---|
| Health Hints | Dr Frederick Tilney | 3 |
| Exercise of the Month | | 4 |
| Editorial - What Can We Believe ? | Bob Hoffman | 5 |
| Be Master of Your Own Destiny | Dr Frederick Tilney | 6 |
| Chief Moquin - The Strongest Man In The World | Al Crossland | 8 |
| Are You Chained to the Tobacco Habit ? | Dr Jesse Mercer Gehman | 9 |
| America's Chances In The Olympics | Bob Hoffman | 10 |
| Are You Getting Your Share of Sunlight ? | Dr D A Downing | 14 |
| Health Fallacies - Do You Believe Them ? | Norman Miller | 15 |
| The Effects of Exercise | Bob Hoffman | 16 |
| Especially for Strength & Health's Boys | | 18 |
| Muscle Bound Frank | Alan Carse | 19 |
| Strong Men of History - Buffalo Bill Cody | Bob Hoffman | 20 |
| Sleep - One of the Essentials of Health | Rosetta Hoffman | 22 |
| Our Readers Opinion | | 24 |
| Ask Strength & Health | | 25 |
| All Around Development Through Dumbell Training | Wib Scharzberger | 26 |
| S & H League Notes | | 28 |
| Weight Lifting News | | 29 |
| Lifting Shows and Events | | 31 |
| Klein's Kolumn | Siegmund Klein | 33 |
