| Article | Author | page |
|---|
| Editorial - What Can We Believe ? | Bob Hoffman | 4 |
| Exercise of the Month | | 4 |
| American S & H League Notes | | 6 |
| "Cheers and Jeers", Letters From Our Readers | | 7 |
| Weight Lifting News | | 8 |
| Shows and Events | | 9 |
| Your Training Problems | | 12 |
| Health Hints | Dr Frederick Tilney | 14 |
| Klein's Kolumn | Siegmund Klein | 15 |
| The Secrets of Life Enrichment | Dr Frederick Tilney | 16 |
| How Strong Was Washington ? | Tony Sansone | 18 |
| What Should You Eat ? | Dr D A Downing | 19 |
| Modern Phsical Training Versus Old Time Methods | Bob Hoffman | 20 |
| A Physical Marvel at 71 | | 22 |
| Jack Russell - Improvement Contest Winner | Norman Miller | 24 |
| Ronald Walker - World's Greatest Heavyweight Lifter | | 25 |
| Sonja Henie - Queen of the Ice | Rosetta Hoffman | 26 |
| The King of Lifts | Bob Hoffman | 28 |
| A History of Exercise | Wib Scharzberger | 30 |
| Samsons of the Animal World | Alan Carse | 32 |
| The Back Somersault | Robert L Jones | 34 |
| Add Inches to Your Chest | Roger Eells | 45 |
