| Article | Author | page |
|---|
| Editorial - A Message to Mothers | Bob Hoffman | 3 |
| Exercise of the Month | | 4 |
| American Strength & Health League Notes | | 6 |
| Letters From Our Readers | | 7 |
| Weight Lifting News | Bob Hoffman | 8 |
| Shows and Events | | 9 |
| Your Training Problems | | 12 |
| Health Hints | Dr Frederick Tilney | 14 |
| Klein's Kolumn | Siegmund Klein | 15 |
| A Gymnasium in Every Home | Dr D A Downing | 16 |
| Incredible But True | | 18 |
| Strength and Health Oddities | Otis Bainbridge | 18 |
| The Masculine Physique at Its Best - John Grimek | | 19 |
| Big Arms - How to Build Them | Bob Hoffman | 20 |
| Eugen Sandow - The Nonpareil | | 22 |
| Building the Strength to Do Things | Tony Sansone | 24 |
| Both Sides of the Smoking Question | | 25 |
| Johnny Weismuller - Screen Tarzan and World's Fastest Swimmer | Norman Miller | 26 |
| Are Colored Men Superior Physically? | Bob Hoffman | 28 |
| Give Your Body a Fresh Start This Summer | Dr Frederick Tilney | 30 |
| Easy to Have a Normal Figure | Rosetta Hoffman | 32 |
| Get in Trim for the Summer Season | | 33 |
| Romeo Bergeron - Improvement Contest Winner | Alan Carse | 34 |
| Ask The Doctor | | 50 |
