| Article | Author | page |
|---|
| Editorial - The Most Necessary Thing in the World | Bob Hoffman | 4 |
| Exercise of the Month | | 5 |
| American S & H League Notes | | 6 |
| Letters From Our Readers | | 7 |
| Weight Lifting News | | 8 |
| Shows and Events | | 9 |
| Your Training Problems | | 12 |
| Health Hints | Dr Frederick Tilney | 14 |
| Klein's Kolumn | Siegmund Klein | 15 |
| Eating for Strength and Health | Dr Frederick Tilney | 16 |
| Incredible But True | Gord Venables | 18 |
| Anothe Weldon Bullock | Norman Miller | 19 |
| No Fun To Be Bald | | 20 |
| How To Look Young, II | Rosetta Hoffman | 22 |
| Broadening the Back | Ed Hoffmeister | 24 |
| Men of Today vs Old Timers | Bob Hoffman | 26 |
| Heavy Exercise is Best | Harry Billet | 28 |
| The World's Strongest Man | Bob Hoffman | 32 |
| Animal Samsons | Alan Carse | 34 |
| Lift Into Your Turn ! | Robert L Jones | 35 |
| "I Lose 40 Pounds!" | Hugh Cross | 36 |
| That Federal Trade Case | | 45 |
| Gym Gems | Ray Van Cleef | 49 |
| Ask The Doctor | Dr Frederick Tilney | 50 |
