| Article | Author | page |
| Exercise of the Month | | 4 |
| American S & H League Notes | | 6 |
| Letters From Our Readers | | 7 |
| Weight Lifting News | Bob Hoffman | 8 |
| Shows and Events | | 9 |
| Editorial - Starting Our Sixth Year | Bob Hoffman | 10 |
| Your Training Problems | | 12 |
| Health Hints | Dr Frederick Tilney | 14 |
| Klein's Kolumn | Siegmund Klein | 15 |
| Your Habits - A Help or Hindrance | Dr Frederick Tilney | 16 |
| Incredible But True | Gord Venables | 18 |
| My Forty Years in the Strength World | Warren Lincoln Travis | 19 |
| How Should I Exercise | Bob Hoffman | 20 |
| Storng Women of History | Rosetta Hoffman | 22 |
| Football's Mightiest Men | E C Canova | 24 |
| Sex Relations and Helath | Dr Walter C LaBerge | 26 |
| How Strong was John L Sullivan | Weldon Bullock | 28 |
| The All American Team | | 30 |
| Ants | Gord Venables | 31 |
| You Can Prevent That Tired Feeling | Bob Hoffman | 32 |
| Keeping Fit in Thirty Minutes a Week | Ray Van Cleef | 34 |
| Anatomy Lesson No 1 | Dr D A Downing | 35 |