| Article | Author | page |
|---|
| Weightlifting News | | 4 |
| Shows And Events | | 6 |
| S & H Leaguer's Page | | 8 |
| Letters From Readers | | 9 |
| Editorial - You Can Be The Man You Want To Be | | 10 |
| Your Training Problems | Bob Hoffman | 12 |
| Health Hints | Dr Frederick Tilney | 14 |
| Klein's Kolumn | Siegmund Klein | 15 |
| Swaboda and The Seven Steaks | Gord Venables | 16 |
| Incredible But True | Gord Venables | 18 |
| Know Your Body | Dr D A Downing | 19 |
| I Started The "Road Back" | Bob Hoffman | 20 |
| Was He The World's Strongest Man ? Peter Francsico | Bob Mitchell | 22 |
| Your Figure Depends on Your Hips | Rosetta Hoffman | 24 |
| Secrets for Prolonging Youth | Dr Frederick Tilney | 26 |
| How Is Your Serratus Magnus ? | | 28 |
| Advanced Lifts With The Girl Friend | Robert L Jones | 30 |
| Getting The Most Out Of Life | Dr Walter C LaBerge | 32 |
| Joe Mills | Dick Zimmerman | 34 |
| Why A Strong Man Should Box | | 35 |
