| Article | Author | page |
|---|
| Weightlifting News | | 4 |
| Shows And Events | | 6 |
| S & H Leaguers Page | | 8 |
| Letters From Readers | | 9 |
| Editorial - Which Way Are You Going | Bob Hoffman | 10 |
| Your Training Problems | Bob Hoffman | 12 |
| Health Hints | Dr Frederick Tilney | 14 |
| Klein's Kolumn | Siegmund Klein | 15 |
| Bob Nealy of Maine | Gord Venables | 17 |
| Incredible But True | Gord Venables | 18 |
| Know Your Body | Dr D A Downing | 19 |
| Highlights at the Championships! | Jay C Gee | 20 |
| How To Be Muscle-Bound | Robert L Jones | 22 |
| Super Shoulders | Siegmund Klein | 23 |
| Training Mr. and Mrs. At Home | Bob Hoffman | 24 |
| Forward To Health in 1939 | Dr Frederick Tilney | 26 |
| Here Is The Strongest Family In The World | Dick Zimmerman | 28 |
| The Romance of Strength | | 30 |
| Jesse James [pro wrestler] | Norman Miller | 31 |
| I Want A Build Like Grimek's ! | Bob Hoffman | 32 |
| Ask The Doctor | | 50 |
