| Article | Author | page |
| Weightlifting News | | 4 |
| Shows And Events | | 6 |
| S & H Leaguers Page | | 8 |
| Letters From Readers | | 9 |
| Editorial - Devoted to Culture of Mind and Body | Bob Hoffman | 10 |
| Your Training Problems | Bob Hoffman | 12 |
| Health Hints | Dr Frederick Tilney | 14 |
| Klein's Kolumn | Siegmund Klein | 15 |
| The Terrible Turk [pro wrestling] | Robert L Jones | 17 |
| Incredible But True | Gord Venables | 18 |
| Know Your Body | Dr D A Downing | 19 |
| Sex Ignorance Is A Crime | Bob Hoffman | 20 |
| Success Stories | Elmer Farnham | 22 |
| Johnny Miles | Gord Venables | 23 |
| I'm Too Old To Exercise ! | Bob Hoffman | 24 |
| What Are The Basic Laws Of Health ? | Dr Frederick Tilney | 26 |
| A Strong Neck and A Powerful Jaw ! | Bob Hoffman | 28 |
| A Pocket Hercules [Charlie Smith] | Norman Miller | 30 |
| Perfect Man Contest | Luther Kohr | 31 |
| Training Hints to Improve Your Lifting | | 32 |
| Charlie Rigoulot | | 34 |
| Ask The Doctor | | 50 |