| Article | Author | page |
| Weightlifting News | | 4 |
| Shows And Events | | 6 |
| S & H Leaguers Page | | 8 |
| Letters From Readers | | 9 |
| Editorial - You Can Postpone Old Age | Bob Hoffman | 10 |
| Your Training Problems | Bob Hoffman | 12 |
| Health Hints | Dr Frederick Tilney | 14 |
| The Holds that Made 'em ! | Robert L Jones | 17 |
| Incredible But True | Gord Venables | 18 |
| Know Your Body | Dr D A Downing | 19 |
| Posture - That Commanding Asset | Jay C Gee | 20 |
| Achieving Sex Mastery | Bob Hoffman | 22 |
| They Say Weightlifting is Dangerous ! | Bob Hoffman | 24 |
| Athletes Who Have Made Good ! | Elmer Farnham | 28 |
| Jack Dempsey | John C Grimek | 30 |
| 1939 Jr. Nationals | | 31 |
| Surfboarding, The Sport of Hawaiian Kings | Bill Waters | 32 |
| Eating - What You Like is Generally Disatrous | Dr Frederick Tilney | 33 |
| Saxson Meets Sebastian ! | Siegmund Klein | 34 |