| Article | Author | page |
|---|
| Editorial - The Power of Concentration | Bob Hoffman | 3 |
| Weightlifting News | | 4 |
| Letters From Readers | | 8 |
| Are the Germans a Superior People ? | Bob Hoffman | 10 |
| Your Training Problems | | 12 |
| Super Men - Davis Asnis | Charles Tiffin | 13 |
| The Liars Club | | 15 |
| Incredible But True | Gord Venables | 17 |
| The Great Walkmir | Ray Van Cleef | 19 |
| How are your "External Obliques?" | Bob Hoffman | 20 |
| Do You Want More Weight ? | Dr Walter C LaBerge | 22 |
| Mr. America Contest | Siegmund Klein | 23 |
| Annual S. & Health Picnic | Wib Scharzberger | 24 |
| Photo Contest Winners - John J Gallagher | | 26 |
| Qualifed Personal Instructions | | 26 |
| Fun at the Beach | Norman Miller | 28 |
| Self Improvement Contest | | 30 |
| Exercise of the Champions | | 33 |
| The North Woods and 3 Barbellers | Tommy Peder | 34 |
| American S & H League Notes | | 36 |
| Ask the Doctor | | 50 |
