| Article | Author | page |
|---|
| Editorial - "Those Who Are Unfit..." | Bob Hoffman | 3 |
| Weightlifting News | | 4 |
| Shows and Events | | 6 |
| Letters from Readers with Caustic Comments | | 8 |
| Supermen - John Gallagher | Charles Tiffin | 8 |
| Barbell Pickups - John Davis | William Vanselow | 9 |
| Your Training Problems and Their Analysis | | 12 |
| Strength-word Puzzle | Gord Venables | 16 |
| How Strong is Man ? | Bob Hoffman | 18 |
| Why Some Succeed | | 20 |
| Healthful Breathing | Ray Van Cleef | 22 |
| Lifting Round America | | 23 |
| "I Didn't Go Up to Fall !" | Robert L Jones | 24 |
| It's Never Too Late to Mend | Dr Walter C LaBerge | 26 |
| Photo Contest Winners - Lawrence Langnecker | | 26 |
| How Much Can You Dead-lift ? | Bob Hoffman | 28 |
| Success Stories | Elmer Farnham | 30 |
| The Secret of Keeping Young | Alan Carse | 32 |
| The Bodybuilding Diet | Grace Bard | 33 |
| Incredible But True | Gord Venables | 34 |
| Iron Talun | Stainslaus Zbyszko | 34 |
| Strength & Health Leaguers Page | | 36 |
| Ask the Doctor | | 50 |
