| Article | Author | page |
|---|
| Editorial - Absentees From Work | Bob Hoffman | 3 |
| Letters From Our Readers | | 4 |
| Men in the Service | Tony Terlazzo | 7 |
| Your Training Problems | | 8 |
| West Coast Column | Vic Tanny | 9 |
| Weightlifting News | | 11 |
| S. & H. Leaguers' Page | | 12 |
| Incredible But True | Gord Venables | 13 |
| They Never Wear Out ! | Robert L Jones | 15 |
| What You Can Expect | John C Grimek | 16 |
| As a Man Thinketh, So He Is | Bob Hoffman | 18 |
| "Mr. Europe" | Vic Tanny | 20 |
| Barbell Training in the Service | Dr D A Downing | 22 |
| Barbell Training in the Universities | Alan Carse | 24 |
| The Continental Jerk | Gord Venables | 25 |
| Proper Feeding a Vital Problem | Bob Hoffman | 26 |
| The Real Joy of Living | | 28 |
| Success Stories | Steve Stanko | 30 |
| Lieut. Ed Fahy's Story | Ed Fahy | 43 |
