| Article | Author | page |
|---|
| Editorial - Quit Dreaming | Bob Hoffman | 3 |
| Letters From Readers | | 4 |
| Men in the Service | Tony Terlazzo | 7 |
| Your Training Problems | | 8 |
| Immortals of the Past | John Gordon | 11 |
| Weightlifting News | | 11 |
| S. & H. Leaguers' Page | | 12 |
| Old Timer's Column | John C Grimek | 13 |
| Incredible But True | Gord Venables | 15 |
| A Method of Training | John Duhlin | 16 |
| How Much Is Your Life Worth ? | | 18 |
| The One Hand Swing | Gord Venables | 20 |
| Michael Kish | Glenn W Kerfoot | 21 |
| Dr Steinhaus Speaks ! | Bob Hoffman | 22 |
| Is a Woman Stronger, Pound for Pound ? | Bob Hoffman | 24 |
| 1943 Self Improvement Contest | Alan Carse | 27 |
| Are Measurements Necessary ? | John C Grimek | 28 |
| Barsabas - The Strong | | 29 |
| Success Stories | Steve Stanko | 30 |
