| Article | Author | page |
|---|
| Editorial - Make The Most Of The Summer Season | Bob Hoffman | 3 |
| Letters From Readers | | 4 |
| Leaguers' Page | | 7 |
| Your Training Problems | | 8 |
| Weightlifting News | | 10 |
| Bar Bell Men in the Service | Tony Terlazzo | 12 |
| Incredible But True | Gord Venables | 15 |
| A Wartime Training System | Bob Hoffman | 16 |
| Pvt Baker and 13 Dead Japs | Gord Venables | 18 |
| Bar Bell Training in North Africa | Spr Hyman Bindel | 20 |
| "Milo" Brin | Siegmund Klein | 22 |
| The Two Hands Anyhow | Gord Venables | 23 |
| Chest Development | | 24 |
| The Real Value of Vitamins | Dr D A Downing | 26 |
| More Power to Them | | 28 |
| Success Stories | Steve Stanko | 30 |
