| Article | Author | page |
| Editorial - Too Much Sympathy For Sick People | Bob Hoffman | 3 |
| Letters From Our Readers | | 4 |
| Your Training Problems | | 8 |
| Barbelles | Abbye "Pudgy" Stockton | 11 |
| Barbell Men in the Service | Tony Terlazzo | 12 |
| Incredible But True | Gord Venables | 15 |
| "Mr. America, 1944" | Alan Carse | 16 |
| My Quarter Century in the Iron Game, Part V | Siegmund Klein | 18 |
| Gordon and Relna McRae | Vic Tanny | 20 |
| After 40, What ? | | 22 |
| A Simplified System of Spring Training | Bob Hoffman | 23 |
| Senior National Championships | | 24 |
| Increase Your Capacity for Living | Bob Hoffman | 26 |
| Amateurs in War Production | Mike Dietz | 28 |
| Weightlifting Wrestlers | Jules Bacon | 29 |
| Self Improvement Stories | Steve Stanko | 30 |