| Article | Author | page |
|---|
| Editorial - Strength And Health In Wartime | Bob Hoffman | 3 |
| Letters From Our Readers | | 4 |
| Weightlifting News | | 6 |
| Your Training Problems | | 8 |
| S. & H. Leaguer's Page | | 10 |
| Barbelles, Mighty Marge | Abbye "Pudgy" Stockton | 11 |
| Barbell Men in the Service | Tony Terlazzo | 12 |
| Incredible But True | Gord Venables | 15 |
| A Physical Handicap Is No Bar To Success | Bob Hoffman | 16 |
| How to Develop Impressive Pectoral | Bob Hoffman | 18 |
| Are You A Hand-balancer ? | Alan Carse | 20 |
| Espeically For S. & H. Boys | Bob Hoffman | 22 |
| Abdominal Control | Cletus Snelbaker | 24 |
| Are Synthetic Vitamins Necessary ? | Dr D A Downing | 26 |
| My Quarter Century in the Iron Game, Part 8 | Siegmund Klein | 28 |
| The Strongest Man In Wrestling | Bob Schmidt | 29 |
| Self Improvement Stories | Steve Stanko | 30 |
