| Article | Author | page |
| Editorial - Exercise For Men and Women of Maturity | Bob Hoffman | 3 |
| Barbell Men in the Service | Tony Terlazzo | 4 |
| Especially for S. & H. Boys | Bob Hoffman | 8 |
| Ben Marlowe - A Tale of Grit | Reyam Sherman | 12 |
| The Art of Muscle Control | Rudy Gambacorta | 13 |
| Improve Gland Action Through Weight Training | Robert E Hitchcock | 14 |
| Scientific Resistive Exercise for Wounded Airmen | Sgt. Albert Tooma | 16 |
| The Deep Knee Bend | Bob Hoffman | 18 |
| Do Strong Men Die Young ? | John C Grimek | 20 |
| Incredible But True | Gord Venables | 23 |
| Barbelles | Abbye "Pudgy" Stockton | 24 |
| A Stronger, Healthier America | Dr D A Downing, Bruce Connors, Bob Hoffman | 27 |
| My Quarter Century in the Iron Game | Siegmund Klein | 28 |
| How's Your Back ? | | 33 |
| Weightlifting News | | 44 |
| Letters From Readers | | 46 |
| League News | | 49 |
| Your Training Problems | | 50 |