| Article | Author | page |
|---|
| Editorial - The Best Time Of The Year | Bob Hoffman | 3 |
| Letters From Readers | | 4 |
| Incredible But True | Gord Venables | 8 |
| Especially for S. & H. Boys | Bob Hoffman | 9 |
| In Incredible Stunt | | 9 |
| Strongman Quiz | Ray Van Cleef | 9 |
| An Incredible Feat! | | 11 |
| Junior Superman | Larry Barnholth | 11 |
| Who Will Win the 1946 National Championships? | Bob Hoffman | 12 |
| Intestinal Fortitude | | 13 |
| Inspirer of Men | Ray Van Cleef | 14 |
| Cultivate Corrugated Abdominals | Siegmund Klein | 15 |
| Self Improvement Stories | Steve Stanko | 16 |
| Behind The Scenes | Harry B Paschall | 18 |
| From Simple to Statuesque | Frank Giardine | 20 |
| Barbelles | Abbye "Pudgy" Stockton | 21 |
| The Swingbar in Physical Training | Jake Hitchins | 22 |
| America's Most Muscular Physique Contest! | | 23 |
| Your Spine - A Mechanical Marvel | Bob Hoffman | 24 |
| You Need Exercise as Long as You Live | | 26 |
| Weightlifting News | | 44 |
| News of the Past | Ray Van Cleef | 48 |
| Your Training Problems | | 50 |
