| Article | Author | page |
| Editorial - Take Time To Live | Bob Hoffman | 3 |
| Letters from Readers | | 5 |
| Incredible But True | Gord Venables | 8 |
| Are You as Strong as You Wish to Be? | Maxick | 9 |
| An Amazing Stunt | | 11 |
| Do You Live in Fear of Cancer? | Bob Hoffman | 12 |
| A Superman - Maxick | Tromp Van Diggelen | 14 |
| Guess Who? | | 15 |
| Sam Loprinzi's Rise to Fame | John C Grimek | 16 |
| Barbelles | Abbye "Pudgy" Stockton | 18 |
| Co-ordination vs Strength | Jules Bacon | 20 |
| Behind the Scenes | Harry B Paschall | 21 |
| The 1946 Self Improvement Contest | Steve Stanko | 22 |
| Building the "Mr. America" Type of Physique | Jake Hitchins | 24 |
| Facts - Not Theories | Ray Van Cleef | 26 |
| The Story of the York Barbell Club | Bob Hoffman | 28 |
| Strongman Quiz | | 44 |
| Weightlifting News | | 47 |
| The "Guess Who?" Winner | | 49 |
| Your Training Problems | | 50 |