| Article | Author | page |
| Editorial - We Must Have Strength to Live | Bob Hoffman | 3 |
| Letters from Readers | | 5 |
| Incredible But True | Gord Venables | 8 |
| Guess Who? | | 9 |
| Ralph Neinz - Self Improvement Winner | | 9 |
| A Remarkable Stunt | | 11 |
| The Prevention and Correction of Rupture | Bob Hoffman | 12 |
| Improve Posture by Chest Exercises | Sam Loprinzi | 14 |
| Stanley Stanczyk - Superman | Dick Bachtell | 16 |
| Next Pose, Please! | John C Grimek | 17 |
| Barbelles | Abbye "Pudgy" Stockton | 18 |
| The Story of the York Barbell Club | Bob Hoffman | 20 |
| Behind the Scenes | Harry B Paschall | 21 |
| Self Improvement Stories | Steve Stanko | 22 |
| Strongman Expedition | Ray Van Cleef | 24 |
| Greater Strength Through Symmetry | Bob Hoffman | 26 |
| Professional "Mr. America" Winner! | | 28 |
| Strongman Quiz | Ray Van Cleef | 29 |
| "Guess Who?" Revealed | | 46 |
| Weightlifting News | | 46 |
| "Mr. Eastern Coast" Contest | Charles A Smith | 48 |
| Your Training Problems | | 50 |