| Article | Author | page |
|---|
| Editorial - A Chat With The Editor | Bob Hoffman | 3 |
| Letters From Readers | | 8 |
| The Buffalo Hercules - Melvin Wells | Frank Wrzesinski | 9 |
| West Coast Column | Vic Tanny | 10 |
| Strength & Helath Calendar | | 11 |
| Bob Jones - One Arm Superman | Herbert Loveday | 12 |
| Selft Improvement Heroes | Steve Stanko | 14 |
| What ! Another ? | John C Grimek | 17 |
| Muscle Beach of the East Coast | Evelyn "Eby" Hamilton | 18 |
| A.A.U. National Convention | Alan Carse | 20 |
| Perform the Exercise Slowly, Steadily and Correctly | Bob Hoffman | 22 |
| Strongmen The World Over | Ray Van Cleef | 24 |
| Are There Any New Exercises ? | | 26 |
| Behind The Scenes | Harry B Paschall | 28 |
| Coming Events | | 46 |
| Lifting News | | 48 |
| Your Training Problems | John C Grimek | 50 |
