| Article | Author | page |
|---|
| Editorial - How and Why You Should Exercise | Bob Hoffman | 3 |
| The Man on the Cover - Dick Buckholz | Tony Armento | 8 |
| An Economical Vacation | Bob Hoffman | 10 |
| S. & H. Calendar - John Terpak | | 12 |
| A Letter of Importance | George Walsh | 13 |
| Thirty Years of Bodybuilding | Eugene M Hanson | 14 |
| Behind the Scenes | Harry B Paschall | 15 |
| Strongment the World Over | Ray Van Cleef | 16 |
| Roeder Tops Women Lifters | Lewis Arnold Pike | 19 |
| Davis and George Smash World's Records! | Bob Hoffman | 20 |
| Self Improvement Heroes | Steve Stanko | 22 |
| The Merits of Variety Training | John C Grimek | 24 |
| Pictorial Review of World's Best Developed Physiques | C E Wilder | 26 |
| Fond Memories | Siegmund Klein | 28 |
| Weight Lifting News | | 47 |
| Coming Events | | 48 |
| Your Training Problems | John C Grimek | 50 |
