| Article | Author | page |
|---|
| Editorial - History is repeating Itself ! | Bob Hoffman | 3 |
| Weight Lifting News | | 7 |
| America's Newest World Champion | Dick Bachtell | 9 |
| Mastering The Hand Blance Press-Up | Robert L Jones | 10 |
| Self Improvement Sucess | Steve Stanko | 12 |
| Canada's Great Show | | 15 |
| Supermen of the Mat | | 16 |
| Behind The Scenes | Harry B Paschall | 17 |
| When To Start To Train | Bob Hoffman | 19 |
| My Favorite Exercise | Siegmund Klein | 21 |
| Expander Training | John Farbotnik | 22 |
| Strongmen The World Over | Ray Van Cleef | 24 |
| Those Internal Muscles | Merle Wilson | 26 |
| Try Bob Hoffman's Favorite Routine | Bob Hoffman | 30 |
| Hawaiian Supermen | John C Grimek | 32 |
| Your Training Problems | John C Grimek | 50 |
