| Article | Author | page |
|---|
| Editorial - How To Maintain A Tranquil Mind | Bob Hoffman | 3 |
| Weight Lifting News | | 7 |
| I Accept The Challenge | Bob Hoffman | 9 |
| Doug Hepburn - Canadian Hercules | Leo Aquino | 10 |
| Self Improvement Success | Steve Stanko | 14 |
| Barbelles | Abbye "Pudgy" Stockton | 16 |
| Behind The Scenes | Harry B Paschall | 19 |
| Developing A Strong Back | John Farbotnik | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Mr. Strength and Health Show | | 24 |
| 50 Years Ago | Bob Hoffman | 26 |
| My Favorite Exercise | George Eiferman | 28 |
| Supermen of the Mat | | 29 |
| How Often Should I Train ? | John C Grimek | 30 |
| Cover Man - Monte Wolford | George R Bruce | 32 |
| Your Training Problems | John C Grimek | 50 |
