Strength and Health, January 1952

Table of Contents

Editorial - This Changing WorldBob Hoffman3
Weightlifting News7
Congratulations, Joe Weider9
Steve Stanko's Training ProgramJim Murray10
My Favorite ExerciseKimon Voyages12
So You Want To SpecializeBob Hoffman14
Announcing "S & H" Photo Contest16
Behind The ScenesHarry B Paschall19
Developing a Might Grip and Powerful ForearmsJohn C Grimek20
Strongmen The World OverRay Van Cleef22
Healthful Eating Habits24
Old Muscles Don't Even Fade AwayJim Murray25
BarbellesAbbye "Pudgy" Stockton26
The 1,001 Exercise SystemEd Yarick28
Modern Self-DefenseWilfred Diamond30
My Training ExperiencesPaul Waldman32
Barbell BitsJim Murray48
Your Training ProblemsJohn C Grimek50

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