| Article | Author | page |
|---|
| Editorial - Forgive Thine Enemies | | 3 |
| Weight Lifting News | | 7 |
| How Strong is a Woman? | | 9 |
| Training Variations Based on The York Courses | Jay Van Zandt | 10 |
| Exercise of The Month - Ludwig Shusterich's Deltoid Routine | | 12 |
| Building Lasting Power | John C Grimek | 14 |
| Barbell Bits | Jim Murray | 16 |
| Highlights of The 1951 Worlds Championships | Bob Hoffman | 17 |
| York Fall Show in Pictures | John Terpak | 19 |
| Behind the Scenes | Harry B Paschall | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Success Stories | Steve Stanko | 24 |
| Barbelles | Abbye "Pudgy" Stockton | 26 |
| How Roy Hilligenn Trains His Back | Ed Yarick | 28 |
| Why You Need Plenty of Proteins | Bob Hoffman | 30 |
| Southern California Odd LIft Championships | George R Bruce | 31 |
| Weight Training Advice | Bob Hoffman | 32 |
| Your Training Problems | John C Grimek | 50 |
