| Article | Author | page |
| Editorial - Are You A Worrier? | Bob Hoffman | 3 |
| Weightlifting News | | 7 |
| The Man on the Cover - Ken Cameron | George Eiferman | 9 |
| What Nutrition Means to Health and Muscle Building | | 10 |
| Training For The Two Hands Snatch | John Davis | 11 |
| The Grip's The Thing | Bob Hasse | 12 |
| Barbell Bits | Jim Murray | 14 |
| They Psychology of Bodybuilding, part 2 | William E Shepler | 15 |
| Behind the Scenes | Harry B Paschall | 17 |
| The Greatest Physique Success Story | Joseph M Berg | 19 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Calf Development is Possible | John C Grimek | 24 |
| Roger Servin, Walking Anatomy Chart | Jim Murray | 26 |
| The Champion Weightlifting Nations | Oscar State | 27 |
| Barbelles | Abbye "Pudgy" Stockton | 28 |
| How to Preserve Health and Attain Strength - part 2 | Eugen Sandow | 30 |
| Walt Cuzzimano - "Mr. New Jersey" | Bob Bendel | 32 |
| Your Training Problems | John C Grimek | 50 |