| Article | Author | page |
|---|
| Editorial - Prevention is Better Than Cure | Bob Hoffman | 3 |
| Weightlifting News | | 7 |
| The Man On The Cover - Roy Hilligenn | John C Grimek | 9 |
| How I Trained To Be World's Most Muscular Man | Roy Hilligenn | 10 |
| Weightlfiting Tid-Bits | Bob Hoffman | 12 |
| Barbell Bits | Jim Murray | 14 |
| Arm Development | Jim Park | 15 |
| What's Your Best ? | Bill Wilson | 16 |
| Behind The Scenes | Harry B Paschall | 17 |
| An Old Timer Looks At Goerner | Bob Hasse | 19 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Weightlifting In Industry | | 24 |
| Judo | Ken Freeman | 26 |
| The FInest Job In The WOrld | | 27 |
| You Can Strengthen Your Heart | Bob Hoffman | 28 |
| Barbelles | Abbye "Pudgy" Stockton | 30 |
| The High Protein Method of Weight Gaining | Bob Hoffman | 32 |
| Photo Contest Winner: Ray Jiminez | | 34 |
| Your Training Problems | John C Grimek | 66 |
