| Article | Author | page |
|---|
| Editorial - Your Vacation | Bob Hoffman | 3 |
| Weightlifting News | | 7 |
| American Weightlifting Progress | Bob Hoffman | 9 |
| Exercise of the Month | Jay Mermoud | 11 |
| Building A He-Man Physique With Dumbells | Roy Hilligenn | 12 |
| Train For Shape And Strength Will Follow | Siegmund Klein | 13 |
| More And Better Protein Will Keep You Well | Bob Hoffman | 14 |
| The Metropolitan Association of the A.A.U. | Paul Waldman | 15 |
| What's Your Best ? | Bill Wilson | 17 |
| Behind The Scenes | Harry B Paschall | 19 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Art Harris, Mr New York State | Paul Waldman | 24 |
| Attitude and Training | Jim Park | 26 |
| Sun Tan Time Is Here Again | Bob Hoffman | 28 |
| Am I Too Old To Exercise ? | John C Grimek | 30 |
| Photo Contest Winner: Lou Degni | | 32 |
| Barbelles | Abbye "Pudgy" Stockton | 34 |
| York Barbell Club Gym Opens In Silver Spring, Md | Bob Hoffman | 42 |
