| Article | Author | page |
|---|
| Editorial - More VItality is What You Need | Bob Hoffman | 3 |
| Weightlifting News | | 7 |
| World Championships Report | Bob Hoffman | 9 |
| Introducing Barbelle Evelyn Dickinson | Roy Hilligenn | 15 |
| How I Became Musclebound | Branch Malone | 16 |
| What's Your Best ? | Bill Wilson | 17 |
| Meet Jim Vishiconti | Paul Waldman | 19 |
| Success Stories - Self-Improvement Contest Winners | | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| When Is The Ideal Training Hour | John C Grimek | 24 |
| Behind The Scenes | Harry B Paschall | 26 |
| They Said I Had The Saddest Face In The World | Bob Hoffman | 28 |
| The Importance of Dumbell Training | Bob Hoffman | 30 |
| Photo Contest Winner: Jose Avila | | 32 |
| My Favorite Exercises, as told by Bill Pearl | Leo Stern | 34 |
| The Man On The Cover - Jim Payne | Jim Murray | 36 |
| Your Training Problems | John C Grimek | 66 |
