| Article | Author | page |
| Editorial - Will You Tell Me To Stop Smoking? | Bob Hoffman | 3 |
| Weightlifting News | | 7 |
| The Man On The Cover - Yas Kuzuhara | Jim Murray | 9 |
| Weight Training Program of Fortune Gordien | John Farbotnik | 10 |
| The Half-Arm Planche | Robert L Jones | 13 |
| Iron Game Incidentals | Paul Waldman | 14 |
| Whoo's Whoo? In U.S. Lifting | Bill Wilson | 15 |
| Barbelles | Abbye "Pudgy" Stockton | 16 |
| What's Your Best? | Bill Wilson | 17 |
| Elastic Expancders In Physical Training | Bob Hoffman | 19 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Steel-Spring Legs | Joseph M Berg | 24 |
| Behind The Scenes | Harry B Paschall | 26 |
| The Best High Protein Food | Dr D A Downing | 28 |
| The Arms Have "It" | John C Grimek | 30 |
| Photo Contest Winner - Dick Lee | | 32 |
| Gene Bohaty, Mr. North America | Paul Waldman | 34 |