Strength and Health, March 1954

Table of Contents

Editorial - Are You Making the Most of Your Life?Bob Hoffman3
Weightlifting News7
Are High Repetitions Necessary or ValuableJohn C Grimek9
Correct Lifting FormBob Hoffman10
Concerning Speed, Muscle and CoordinationJoseph M Berg11
York High Wins First Football ChampionshipsBob Hoffman13
Iron Game IncidentalsPaul Waldman14
What's Your Best?Bill Wilson15
Start 'Em YoungHyman Schaffer16
Whoo's Whoo in U.S. Lifting?Bill Wilson17
The Body Must Live On ItselfBob Hoffman19
Success StoriesSteve Stanko20
How Important Is Heavy Exercise?Ray Van Cleef22
Conditioning The Body For WrestlingBill Pearl, Leo Stern24
Behind The ScenesHarry B Paschall26
Enrico TomasPaul Waldman28
The Story of Nick MohammedRoy Hilligenn30
Photo Contest Winner - John Plaskow32
Coverman - Don Van FleterenJim Murray34

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