| Article | Author | page |
|---|
| Editorial - Have More Fun This Summer | Bob Hoffman | 3 |
| Weightlifting News | | 7 |
| Weightlifting Round-up | Bob Hoffman | 10 |
| Central American Games | Bob Hoffman | 12 |
| Barbells and Prison Bars | Rex E Brugler | 14 |
| The Best High Protein Food | Bob Hoffman | 16 |
| What's Your Best? | Bill Wilson | 17 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Barbelles | Abbye "Pudgy" Stockton | 24 |
| Behind The Scenes | Harry B Paschall | 26 |
| "Bulking Up" | Bill Pearl, Leo Stern | 30 |
| Photo Contest Winner - Joe Lauriano | | 32 |
| Increasing Chest Size | John C Grimek | 34 |
| The Good Old Summertime | Bob Hoffman | 38 |
| Iron Game Incidentals | Paul Waldman | 63 |
| Whoo's Whoo in U.S. Lifting | Bill Wilson | 64 |
| Your Training Problems | John C Grimek | 66 |
