| Article | Author | page |
|---|
| Editorial - You Can Enjoy Super Health | Bob Hoffman | 3 |
| Weightlifting News | | 7 |
| Coverman Al Christensen | Harry B Paschall | 10 |
| National Hampionships and Mr. America Contest | | 12 |
| New Methods by an Old Lifter | Carswell Stephens | 14 |
| What's Your Best? | Bill Wilson | 16 |
| Photo Contest Winner - Andy Salvador | | 17 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| The Value of Exercise | Bob Hoffman | 24 |
| Barbelles | Abbye "Pudgy" Stockton | 25 |
| Behind The Scenes | Harry B Paschall | 26 |
| How's Your Nutrition? | Bob Hoffman | 28 |
| Is Heavy Training Best? | John C Grimek | 30 |
| Photo Contest Honorable Mention | | 32 |
| Manny Tsingis - Muscleman From the Bronx | Paul Waldman | 34 |
| Iron Game Incidentals | Paul Waldman | 63 |
| Whoo's Whoo in U.S. Lifting | Bill Wilson | 64 |
| Your Training Problems | John C Grimek | 66 |
