| Article | Author | page |
|---|
| Editorial - How Can You Live Without Exercise? | Bob Hoffman | 3 |
| Weightlifting News | | 7 |
| Mal Whitfield - Iron Muscled Running Champion | George R Bruce | 8 |
| My Training for the Mr. Unvierse Contest | Jim Park | 10 |
| Strengthening the Heart | Bob Hoffman | 13 |
| A Superman at 73 - Joe Taylor | Leo Barbador | 14 |
| Our Secret Weapon | Bob Hoffman | 15 |
| Doug Hepburn Says "Train for Strength" | Jim Murray | 16 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| The Best Form of Bodybuilding II | Bob Hoffman | 24 |
| Behind The Scenes | Harry B Paschall | 26 |
| Why A "Sticking Point" is Reached | John C Grimek | 28 |
| Favorite Exercises of Dick DuBois | George Eiferman | 30 |
| Photo Contest - Bert Nicklette | | 32 |
| Bob Hoffman Says... | Bob Hoffman | 34 |
| Your Training Problems | John C Grimek | 66 |
